Amount of Total lipid (fat) in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
In 100 g (Grams) of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 0.83 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program).
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
72.96 g
|
72.96%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
469 kJ
|
|
Protein
|
2.32 g
|
2.32%
|
Total lipid (fat)
|
0.83 g
|
0.83%
|
Ash
|
0.39 g
|
0.39%
|
Carbohydrate, by difference
|
23.51 g
|
23.51%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
44 mg
|
0.04%
|
Phosphorus, P
|
77 mg
|
0.08%
|
Potassium, K
|
79 mg
|
0.08%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.62 mg
|
|
Copper, Cu
|
0.081 mg
|
|
Manganese, Mn
|
1.097 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.102 mg
|
|
Riboflavin
|
0.012 mg
|
|
Nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)